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Friday, September 9 • 3:30pm - 5:00pm
Befriend Your Body - A Loving Kindness Meditation of Acceptance in the Phoenix Rising Yoga Therapy Tradition

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Your body is a key player on the road to love and forgiveness.  It is through AWARENESS ofyour body that you can learn the most and make the changes in your life that you choose.  When you start with the inquiry - "What kind of relationship do I have with my body?" what you find will somehow also reflect all the other relationships in your life.


"It is to the experience [of the body] that I return again and again in order to find a closer approximation to the Truth as it is in becoming in me." ~~ Carl Rogers


http://yogablaze.com

Speakers
avatar for Solei Hepner

Solei Hepner

Soleil is an International Mind-Body Educator who gently, yet purposefully guides her varied clients - stressed executives, creative entrepreneurs, and curious yogis - to WAKE UP NOW to a life that moves beyond the same-old, same-old. Armed with the question, "What's happening NOW", she hooks you into noticing the body's discomfort and the mind's diversions.  Because, as Soleil says, "How are you going to handle what's happening outside... Read More →



Friday September 9, 2011 3:30pm - 5:00pm
Mary Gates Hall - Room 241 University of Washington, Seattle Campus

Attendees (2)