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Friday, September 9 • 2:00pm - 3:15pm
Food and Fitness :: How To Thrive On A Plant Based Diet

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Join "Raw Runner" Tim for an amazing workshop and talk about how you can transform your body, strength, fitness and health on a plant based diet.

Over the past 5 years, Tim has transformed himself from a sedentary couch potato suffering from severe depression and chronic fatigue syndrome into one of the world's fittest men over forty. He did this by adopting a simple, plant-based diet.

Find out how he did it and how you can benefit from a plant based diet to reach and possibly exceed your fitness goals as Tim has done.


http://runningraw.com/

Speakers
avatar for Tim Van Orden

Tim Van Orden

Tim VanOrden, creator of the Running Raw Project and elite raw, vegan athlete is shattering the myths and misconceptions that surround a plant based diet. His talks have inspired countless people across the globe to improve their health. Tim doesn’t just talk the talk, he walks the walk, excelling in some of the world’s most grueling sports. Tim is a 6 time U.S. Trail Running Champion, the 2010 U.S.A Masters Mountain Runner of the... Read More →



Friday September 9, 2011 2:00pm - 3:15pm
Mary Gates Hall - Room 241 University of Washington, Seattle Campus

Attendees (2)