Your body is a key player on the road to love and forgiveness. It is through AWARENESS ofyour body that you can learn the most and make the changes in your life that you choose. When you start with the inquiry - "What kind of relationship do I have with my body?" what you find will somehow also reflect all the other relationships in your life.
"It is to the experience [of the body] that I return again and again in order to find a closer approximation to the Truth as it is in becoming in me." ~~ Carl Rogers
